Posts in the ‘EFT – Emotionally Focused Couples Therapy’ Category

Resentments

There is a quotation from the actor Carrie Fisher that I am sure she picked up in the rooms of AA that says, “Resentment is like drinking poison and waiting for the other person to die.” There is not a person alive who has not been hurt by the actions and words of another. For

Love and Connection to Others

Human beings are hard wired to need love and connection. From birth to death, love is not just the focus of human lives; rather it is the life force of humans. It regulates our moods, regulates our bodily rhythms, and changes the very structure of our brains. Most people presume that the body they inhabit

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email: info@christophersaxton.ca
phone: 416 577-8215

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