Posts in the ‘Wellness’ Category

Addiction, Denial, and Self Care

“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives

The Rooms of our Life

There is an Indian proverb or axiom that says that everyone is a house with four rooms, a physical, a mental, an emotional, and a spiritual. Most of us tend to live in one room most of the time but, unless we go into every room every day, even if only to keep it aired,

Contact Chris

email: info@christophersaxton.ca
phone: 416 577-8215

Talk.Touch.Move.
(By appointment only)
359 Jane Street,
Toronto, ON

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