I endeaver to return all calls and email within 24 hours. If you have a counseling emergency and I can not be reached, or if you need help in an emergency or are in crisis please use the following services:
Visit your local emergency department or call 911
Contact a nurse at Telehealth Ontario by dialing 1-866-797-0000
Toronto Distress Centres (416) 408-4357 or 408-HELP
Gerstein Centre (Mental Health Crisis assistance) 416-929-5200, 24 hrs/7 days
